5 Dicas sobre como evitar bolhas nos pés em longas caminhadas

[{"selector":"#anim-e7bc58c2-e92a-4d05-b241-6f0433fc7942","keyframes":{"opacity":[0,1]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c787b16-b011-4282-bb6f-30c7c98537b8","keyframes":{"transform":["translate3d(-115.09434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Neste story, vamos apresentar 5 dicas importantes de como evitar bolhas nos pés em longas caminhadas e garantir uma experiência mais confortável e prazerosa.

O QUE CAUSAM AS BOLHAS NOS PÉS?

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[{"selector":"#anim-34af4b15-e526-41da-ad1d-352183f165a5","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e008466-f196-4f69-84b0-d7382702a1c0","keyframes":{"transform":["translate3d(-124.90974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bolhas no pé podem se originar devido a diversos fatores, tais como atrito do pé com sapatos apertados ou novos, uso de meias molhadas ou de tecido sintético

Por que não se deve estourar as bolhas?

[{"selector":"#anim-cdd66d21-73af-4266-a0d5-ddd8051aa777","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c664e74-8b97-4956-bb9b-257667c10ee3","keyframes":{"opacity":[0,1]},"delay":150,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Isso aumenta o risco de infecção na pele. Em geral, a bolha se forma para proteger os tecidos inflamados da pele.

5. ESCOLHA DO CALÇADO ADEQUADO

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[{"selector":"#anim-f89dfd80-1782-4822-a3b6-5ecf4f23a504","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e17c4e2-b020-48d9-8636-bcf057919378","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6c23d65-065f-4922-afbf-488256efec23","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67feb733-fe14-459b-986a-23fe6fc25f38","keyframes":{"transform":["translate3d(-209.30239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e096abc-1427-4c60-b14e-3b0d12898507","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c737f59-5864-43be-abb0-fcfde107aa0b","keyframes":{"transform":["translate3d(119.67212%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] É importante escolher um calçado que ofereça suporte e estabilidade aos pés, sem causar desconforto ou irritação.

Leve em consideração os seguintes aspectos:

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4. MEIAS APROPRIADAS

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As meias devem ser feitas de materiais respiráveis e que absorvam a umidade dos pés, para evitar que a umidade se acumule e cause atrito.

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3. PREPARAÇÃO DOS PÉS ANTES DA CAMINHADA

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[{"selector":"#anim-550fc9bc-aba3-4d5a-9d7a-b07e4f3fc1b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4b2508f-f457-4789-8daa-fd803e972184","keyframes":{"opacity":[0,1]},"delay":150,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Também é importante hidratar bem os pés, com cremes hidratantes ou óleos, para evitar ressecamento e fissuras.

Para isso, siga as seguintes dicas:

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2. CUIDADOS DURANTE A CAMINHADA

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É importante prestar atenção aos sinais do corpo e cuidar dos pés para evitar bolhas, parar regularmente para descansar os pés e fazer alongamentos.

1. TRATAMENTO DE BOLHAS NOS PÉS

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Nesse caso, é importante tratá-las adequadamente para evitar infecções e complicações.

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CONFIRA OS PRODUTOS OXER IDEAIS PARA CAMINHADA

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Short com Bermuda Interna 5" Masculino Oxer Texturizado

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Short 2 em 1 Bolso Interno Feminino Oxer Duplo Laser Cut

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Gostou?

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